Jon Kabat Zinn

Jon Kabat-Zinn  is an American biologist and writer, Emeritus Professor of Medicine and founder of the Stress Reduction Clinic he was born in Center for Mindfulness in Medicine, Health Care and Society presso la University of Massachusetts Medical School. He is a teacher of Mindfulness, discipline that has the purpose of helping people cope with stress, anxiety, suffering, disease and to improve their psycho-physical conditions.

9 Attitudes of Mindfulness


Coming to our senses

Krishnananda & Amana Trobe

Krishnananda Trobe & Amana Trobe – Learning Love Institute

This video is an introduction to the work of Krishnananda Trobe & Amana Trobe. They are founders of Learning Love institute, they have written several books together, produced meditation CD and have giving their teachings all around the world together for over 22 years.

Deb Dana

Deb Dana – Polyvagal Theory and Trauma

Deb Dana, LCSW is a clinician, consultant, lecturer, Coordinator of the Traumatic Stress Research Consortium in the Kinsey Institute, and developer of the Rhythm of RegulationClinical Training Series. She also lectures internationally on ways in which Polyvagal Theory informs work with trauma survivors.